Yoga Services & Classes

Akasha Wellbeing Unit 8, Overfield, Thorpe Way Industrial Estate, Banbury, OX16 4XR .  Telephone: 01295 758586 Debra Peachey BWY ACC. Diploma. Yoga and Pilates classes in Banbury. Please see our website for the current timetable. Akasha is a Sanskrit word meaning 'space'... Here at Akasha Wellbeing our priority is Your Wellbeing. We have a purpose built Mind and Body studio where you can enjoy yoga, pilates, toning and fitness classes. Wheelchair and seated yoga a speciality. To enable you to reach your fitness goals we have a fully equipped gym for use by you and your personal trainer. A space to breathe. Space to be yourself. Email:       akashawellbeing@btinternet.com Website:  www.akashawellbeing.co.uk

Lorraine Newman Telephone: 01608 730706 - Mobile: 07761 476968 Warriner Sch, Bloxham, Mondays 7.15pm-8.45pm - Mixed ability Warriner Sch, Bloxham, Thursdays 7pm-9pm - Mixed ability. Lorraine has been teaching Yoga since 1986, qualifying with the Albion Yoga Movement and the British Wheel of Yoga. She teaches beginners and mixed ability main-stream classes, Pregnancy Yoga classes, and also Foundation Courses for the British Wheel of Yoga for those who wish to explore Yoga further. One to one classes are also available on request. Lorraine teaches the style of Yoga commonly called 'Hatha' Yoga. This is Integral Yoga, which is an approach that brings in elements of other Yoga paths i.e. meditation, pranayama (breathing techniques), and Yoga Nidra (Yogic sleep or deep relaxation). Integral Yoga is a great aid to balancing and de-stressing your life when practised regularly. Email: lorraineyoga@aol.com

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1.   Akasha Wellbeing Unit 8, Overfield, Thorpe Way Industrial Estate, Banbury, OX16 4XR .  Telephone: 01295 758586 Debra Peachey BWY ACC. Diploma. Yoga and Pilates classes in Banbury. Please see our website for the current timetable. Akasha is a Sanskrit word meaning 'space'... Here at Akasha Wellbeing our priority is Your Wellbeing. We have a purpose built Mind and Body studio where you can enjoy yoga, pilates, toning and fitness classes. Wheelchair and seated yoga a speciality. To enable you to reach your fitness goals we have a fully equipped gym for use by you and your personal trainer. A space to breathe. Space to be yourself. Email: akashawellbeing@btinternet.com Website: www.akashawellbeing.co.uk

2.   Katharine Chapple Telephone: 01295 810595 Kings Sutton, Mixed ability, Mondays 7pm-9pm South Newington, Mixed ability, Thursdays 7pm-8.30pm

3.  Val Davies Telephone: 01295 750587 Mobile: 07765 574513 Cropredy V.H., Beginners/mixed ability, Wednesdays 10.30am-12.pm

4.  Doris Fok - Telephone: 01295 738890 or 07845 884 742 Certified yoga and Pilates instructor - Every Every Tues: 6:00-7:00pm at Hanwell Fields Community Centre & Every Wed 6:15-7:45pm at Hanwell Fields Community Centre - 7 week Pilates Courses starting 14th July: 6-7pm and 7-8pm at Hanwell Fields Community Centre - Spaces are limited to 8 per class. Daytime and private classes are also available

5.  Triss Gardner Telephone: 01295 254234 Grange Road Meth. Ch, Mixed ability, Mondays 3pm-4.30pm in Winter, 7pm-8.30pm in Summer St. Mary's Ho, Broughton, Experienced, Tuesdays 7pm-8.30pm St. Mary's Ho, Broughton, Relaxation, Thursdays 10.30am-11.30am Spiceball park S.C., - 'Evergreens', Thursdays 2.45pm-3.45pm.

6.  Nikki Jackson Telephone: 01608 811683 Barford St. Michael V.H., - Gentle Yoga, Mondays 12pm-1pm Bloxham Jubilee Park Hall, Mixed ability, Mondays 1.30pm-3pm

7.  Maddy Lesser Telephone: 01608 685726 Sibford V.H., - Mondays 9.30am-11am Home address in Brailes - Tuesdays 9.30am-11am, Mixed ability with meditation Home address in Brailes - Thursdays 8pm-9.30pm, Mixed ability with meditation Home address in Brailes - Fridays 9.30am-11am, Mixed ability with meditation

8.  Pam Monk Telephone: 01295 258134 Spiceball Park S.C., Banbury, Fridays 10am-11am & 11.15am-12.15pm, Mixed ability/relaxation.

9.   Lorraine Newman Telephone: 01608 730706 - Mobile: 07761 476968 Warriner Sch, Bloxham, Mondays 7.15pm-8.45pm - Mixed ability Warriner Sch, Bloxham, Thursdays 7pm-9pm - Mixed ability. Lorraine has been teaching Yoga since 1986, qualifying with the Albion Yoga Movement and the British Wheel of Yoga. She teaches beginners and mixed ability main-stream classes, Pregnancy Yoga classes, and also Foundation Courses for the British Wheel of Yoga for those who wish to explore Yoga further. One to one classes are also available on request. Lorraine teaches the style of Yoga commonly called 'Hatha' Yoga. This is Integral Yoga, which is an approach that brings in elements of other Yoga paths i.e. meditation, pranayama (breathing techniques), and Yoga Nidra (Yogic sleep or deep relaxation). Integral Yoga is a great aid to balancing and de-stressing your life when practised regularly. Email: lorraineyoga@aol.com

10.  Rosemary Osborne Telephone: 01295 721231 Bishop Loveday Sch., Bodicote, Mondays 7pm-9pm - Mixed ability Warriner Sch., Bloxham, Tuesdays 7pm-8pm - Mixed ability.

11.  Hugh Poulton E-RYT The Mill Arts Centre Banbury.  Telephone: 01869 340335 Ashtanga yoga and Mindfulness - Based on the Ashtanga first and second series, discover how being completely present allows your body to recover it's true flexibility, lightness and strength Guided by Hugh's 28 years practise and 14 years teaching experience. Every Thursday 7.30 -9.00pm.

12.  David Russell Telephone: 0787 143 6456 Banbury School Dance Studio - Monday evening 7.30 - 9.00pm The Mill, Banbury - Thursday 9.30 - 11.00am Also County Representative for the British Wheel of Yoga. Trained by British Wheel of Yoga and on the Register of Exercise Professionals.

13.  Chantal Salt Telephone: 01295 711826 - Mobile: 07891 385722 Middleton Cheney Primary Sch, Mondays 7pm-9pm - Intermediate - Hatha.