Yoga in the Banbury Area

Yoga Services & Classes

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Akasha Gym
Unit 8, Overfield, Thorpe Way Industrial Estate, Banbury, OX16 4XR .

Telephone: 01295 257509
Akasha Gym is a small and friendly gym and studio located in Banbury. We have a fully equipped gym with free weights, iso lever machines and cardio equipment. We offer Personal Training and classes on the studio timetable include Yoga, Pilates, Body Balance, Body Pump, Bootcamp and Fit to be Mum. We now stock Forever Living natural aloe vera products including the Clean 9 Detox and Nutri Lean weight management program. We also stock protein powders and liquid egg whites Free parking.
Email: info@akashagym.com
Website: www.akashagym.com

Lorraine Newman

Telephone: 01608 730706 - Mobile: 07761 476968
Warriner Sch, Bloxham, Mondays 7.15pm-8.45pm - Mixed ability
Warriner Sch, Bloxham, Thursdays 7pm-9pm - Mixed ability.
Lorraine has been teaching Yoga since 1986, qualifying with the Albion Yoga Movement and the British Wheel of Yoga. She teaches beginners and mixed ability main-stream classes, Pregnancy Yoga classes, and also Foundation Courses for the British Wheel of Yoga for those who wish to explore Yoga further. One to one classes are also available on request.
Lorraine teaches the style of Yoga commonly called 'Hatha' Yoga. This is Integral Yoga, which is an approach that brings in elements of other Yoga paths i.e. meditation, pranayama (breathing techniques), and Yoga Nidra (Yogic sleep or deep relaxation). Integral Yoga is a great aid to balancing and de-stressing your life when practised regularly.
Email: lorraineyoga@aol.com

1. Akasha Gym
Unit 8, Overfield, Thorpe Way Industrial Estate, Banbury, OX16 4XR .

2. Katharine Chapple
Telephone: 01295 810595
Kings Sutton, Mixed ability, Mondays 7pm-9pm
South Newington, Mixed ability, Thursdays 7pm-8.30pm

3. Val Davies
Telephone: 01295 750587 Mobile: 07765 574513
Cropredy V.H., Beginners/mixed ability, Wednesdays 10.30am-12.pm

4. Doris Fok -
Hanwell Fields Community Centre
Telephone: 01295 738890 or 07845 884 742
Certified yoga and Pilates instructor - Both Pilates and Yoga are a great way to improve your strength and flexibility. Health benefits experienced by our participants include: better posture, higher energy levels, improved relaxation and better sleep.to name but a few - Various classes available - ring for details. Daytime and private classes are also available.

5. Triss Gardner
Telephone: 01295 254234
Grange Road Meth. Ch, Mixed ability, Mondays 3pm-4.30pm in Winter, 7pm-8.30pm in Summer
St. Mary's Ho, Broughton, Experienced, Tuesdays 7pm-8.30pm
St. Mary's Ho, Broughton, Relaxation, Thursdays 10.30am-11.30am
Spiceball park S.C., - 'Evergreens', Thursdays 2.45pm-3.45pm.

6. Nikki Jackson
Telephone: 01608 811683
Barford St. Michael V.H., - Gentle Yoga, Mondays 12pm-1pm
Bloxham Jubilee Park Hall, Mixed ability, Mondays 1.30pm-3pm

7. Maddy Lesser
Telephone: 01608 685726
Sibford V.H., - Mondays 9.30am-11am
Home address in Brailes - Tuesdays 9.30am-11am, Mixed ability with meditation
Home address in Brailes - Thursdays 8pm-9.30pm, Mixed ability with meditation
Home address in Brailes - Fridays 9.30am-11am, Mixed ability with meditation

8. Pam Monk
Telephone: 01295 258134
Spiceball Park S.C., Banbury, Fridays 10am-11am & 11.15am-12.15pm, Mixed ability/relaxation.

9. Lorraine Newman

10. Hugh Poulton E-RYT
The Mill Arts Centre Banbury.
Telephone: 01869 340335
Ashtanga yoga and Mindfulness - Based on the Ashtanga first and second series, discover how being completely present allows your body to recover it's true flexibility, lightness and strength Guided by Hugh's 28 years practise and 14 years teaching experience. Every Thursday 7.30 -9.00pm.

11. David Russell
Telephone: 0787 143 6456
Banbury School Dance Studio - Monday evening 7.30 - 9.00pm
The Mill, Banbury - Thursday 9.30 - 11.00am
Also County Representative for the British Wheel of Yoga. Trained by British Wheel of Yoga and on the Register of Exercise Professionals.

12. Chantal Salt
Telephone: 01295 711826 - Mobile: 07891 385722
Middleton Cheney Primary Sch, Mondays 7pm-9pm - Intermediate - Hatha.

13. Yoga in Banbury with Jenny Taylor
Iyengar Yoga, Dupuis Centre, St Johns Church, OX16 9AF
Telephone: 07968 060 037
Iyengar Yoga - open to all levels on Tuesday Evenings from 7.30pm-8.30pm.

14. Yoga in Brailes
The Yoga Studio, The Cider House, Holloway Hill, Lower Brailes, OX15 5JA.
Telephone: 07717 221 756
Ashtanga yoga is an inspiring, dynamic and physically demanding form of yoga. The class is based on the primary series and the postures are dynamicaly linked to create a continuous flow. A regular practice will help to improve strength, stamina, flexibility and aid relaxation. The classes will be held in a light and spacious yoga studio. The classes are small with a maximum of 6 students per class. This ensures each student receives maximum individual attention. Classes are suitable for both beginners and more experienced students.