List of Gyms, Health and Fitness Services in the Banbury area

Gyms, Health & Fitness Services

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Akasha Gym
Unit 8, Overfield, Thorpe Way Industrial Estate, Banbury, OX16 4XR .

Telephone: 01295 257509
Akasha Gym is a small and friendly gym and studio located in Banbury. We have a fully equipped gym with free weights, iso lever machines and cardio equipment. We offer Personal Training and classes on the studio timetable include Yoga, Pilates, Body Balance, Body Pump, Bootcamp and Fit to be Mum. We now stock Forever Living natural aloe vera products including the Clean 9 Detox and Nutri Lean weight management program. We also stock protein powders and liquid egg whites Free parking.
Email: info@akashagym.com
Website: www.akashagym.com

Edd Biles Personal Trainer

Telephone:   07725 405 205
Edd Biles runs a Personal Training company based in Banbury as well as being an Independent Consultant for Nature's Sunshine. Edd Biles Personal Training offers Weight loss, Nutritional advice, Goal setting, Emphasis on core stability and GP referrals to clients throughout Banbury and the local area. Edd Biles Personal Training has many years of experience in the health and fitness/personal training sector. My company helps people improve their quality of life by through exercise, education and diet , by providing the finest supplements available and providing the expertise necessary to help you make an informed decision to use the right products for you. Our products are formulated by Nature's Sunshine, the world's largest manufacturer of encapsulated herbs, vitamins, minerals and phytonutrients.
Email:        eddbilespersonaltrainer@live.co.uk
Website:   www.ebhealthyliving.co.uk

Chippy Lido

Fox Close, Chipping Norton, OX7 5BZ.

Telephone: 01608 643188
Set in safe, secure and well-maintained grounds overlooking the countryside our 25m pool of crystal clear water has a water slide at the deep end. The weather shouldn't be a deterrent as the water is heated to a minimum of 30° C, so even in a traditional British summer you can take the plunge and enjoy a swim. Toddlers can get their first experience of outdoor swimming in the separate toddler pool.
Email:        info@chippylido.co.uk
Website:   www.chippylido.co.uk

Clinical Pilates
Godswell Natural Therapy Centre,
Godswell Lodge, Church Street, Bloxham, Banbury, OX15 4ES.

Telephone: 07762 230043 or 01295 254559
GISELA PAYNE BSc (Hons) MISRM LSSM is a Pilates teacher who specializes in injuries and rehabilitation. Working one-to-one or in a small group class and by using a reformer and other pilates equipment, isela will ensure that correct alignment and technique is achieved to ensure injury recovery, improved sports performance, good posture and optimal health.
Website: www.bloxhamsurgery.co.uk

1. Akasha Gym
Unit 8, Overfield, Thorpe Way Industrial Estate, Banbury, OX16 4XR .

2. Aqua Zumba
Bloxham School Swimming Pool
Contact Nikki on 07811 687417
Every Wednesday 8 - 9pm. £5 per class and free parking (please park in the schools main car park) Choreographed to latin - inspired music, this is the ultimate pool party designed to condition and tone the whole body whilst providing an effective cardiovascular workout. Classes taught by a fully qualified and experienced instructor (REPS Level 3 Advanced Instructor). Non-swimmers, pre & postnatal ladies welcome.

3. Bannatyne's Health Club
Oxford Road, Banbury.
Telephone: 01295 258777
A warm and friendly welcome awaits you here at Bannatyne's Health Club. Our impressive purpose built Health and Fitness club is the best you'll find in the Banbury area. We cater for every individual whether you enjoy a relaxing swim or a more vigorous workout in our Life Fitness gym. We offer maximum enjoyment alongside maximum results and are here to help you achieve your goals and realise your potential.

4. Bloxham School Swimming Pool & Gym
Bloxham
Telephone: 01295 724394
Swimming pool open to the public at set times - Fully equipped gym open from Monday to Friday 6pm - 9pm with staff in attendance. An initial fitness assessment must be booked with our qualified gym instructor. Squash membership available on our two squash courts.

5. BodySculpt Fitness
Telephone: 07979 051247
BodySculpt Fitness is run by Jo Monk who provides Personal Training and Fitness Classes. Personal Training is offered on a one2one basis or as part of a small group (if you like to work out with a friend or partner). Personal training is a great way to really get the results you want, if you lack motivation or need some expert advice, or if you are training for a specific event. As well as classes you can also book a one2one Pilates session. Pilates is a great way to strengthen your inner core which helps with posture and body alignment, it has been proven to help improve flexibilty and muscle tone, one2one sessions are priced at £25 and last for one hour.

6. Boxercise
60 Samuelson Court, Banbury, OX16 5DY.
Telephone: 01295 263754 Mobile: 07977 221937
Using Boxing Training - improve your fitness, shape and relieve stress. Also regular circuit training classes. Various areas covered - call for further information.

7. Chippy Lido

Fox Close, Chipping Norton, OX7 5BZ.

8. Clinical Pilates

Godswell Natural Therapy Centre,
Godswell Lodge, Church Street, Bloxham, Banbury, OX15 4ES.

9. Club Fitness
10-15 Broad Street, Banbury, OX16 5BN. (above Argos, Entrance at Rear)
Telephone: 01295 266623
Your body is our business. Saunas, Qualified Staff, Quality brand new equipment, Solariums, Refreshments bar/lounge. Over 4000 sq foot of state of the art machines. Friendly relaxed atmosphere for men & women. Limited membership. Free Car Parking. We have invested over £300,000 to produce the ultimate fitness centre in Banbury. Whether you're new to the fitness scene or a veteran of the circuit, take a look at what we have to offer.

10. Curves for Women
35-38 Parsons Street, Banbury, OX16 5NA
Telephone: 01295 271177
Fitness and weight loss centre especially for women. Half hour sessions. No Men - No Mirrors !

11. Dance Addiction
North Oxfordshire Academy, Drayton Road and Hanwell Fields Community Centre, Rotary Way
Telephone: 01295 788079
'ZUMBA' - dance-based exercise party combining easy-to-follow moves with hypnotic Latin rhythms. Fast and slow rhythms create an interval cardio and resistance training workout that will blow you away! Such fun you won't remember you're exercising! Appropriate clothing/footwear as per gym work-out - (preferably cross-trainers/aerobic). Oh and remember to bring a towel and water!

12. Edd Biles Personal Trainer

13. Fighting Fit
Power Park, Station Approach, Banbury.
Telephone: 0845 4500471
Fighting Fit is purpose built martial arts facility and fitness centre. Whether you want to learn martial arts or simply get in shape we can help you. We have a padded floor Dojo area containing punch/kick bags, pads and Speed Balls and all the equipment needed for our classes in Karate, Kickboxing, Boxing, Ju Jitsu, kick fit and also the non combat related fitness sessions we offer. We also have health club facilities including cardio vascular and weight training equipment, a sun bed and therapy area where various treatments are available. As well as in class times all the facilities are available to our members 7 days a week. We are open most days from 9.30am to 10pm. We are very friendly and welcome everyone from the complete martial arts/fitness beginner to the experienced tournament fighter. Come and learn to defend yourself and have fun while you get fit!

14. Fit to be Mum
Telephone: 07768 293 176
Specialist in pre and post natal exercise - Fit to be mum offers one to one training session available in the comfort of your own home, .outside in the park or in a gym. PRE-NATAL - A well devised, safe and effective workout during pregnancy to maintain fitness and prepare your body for the demands going to be placed on it throughout pregnancy , labour and after. POST NATAL: - A programme centred around strengthening and repairing your body and getting your pre-baby body back. (whether it be 6 wks or 6mths after giving birth- it's never to late to return/start) - PRE -NATAL CLASSES are also available on selected days.

Fit to be mum - pregnancy class ; gentle exercise class focusing on strengthening and toning in paticular abdominal ,back and pelvic floor as well as rest of body and relaxtion . suitable for all stages of pregnancy and fitness levels .Tues 6.30-7.30 at Akasha Wellbeing and Saturdays 11.30-12.30 at Spiceball Leisure Centre.

Fit to be mum - mother and baby class - get your pre- baby body back . Fun whole body workout strengthen and tone in paticular abdominals and back . Bond/interact with baby while still workout. Meet other new mums . No childcare needed !!! Fridays 11.30-12.30 at Akasha Wellbeing.
Email: sarah.foster12@googlemail .com
Website: www.fittobemum.co.uk

15. Flexercise
Telephone: 07949 235 586
Flexercise Michael Dobson - Personal Trainer & Sports Massage Therapist - The services I provide include one to one and paired Personal Training in the comfort of your own home, local gym or in my studio if you prefer, muscle toning, general fitness, sport training programmes, training for events and much more. I am not only a Premier trained Personal Trainer, I am also a Premier trained Sports Massage Therapist and provide Sports Massage and Trigger Pointing for those deep muscular trouble spots, Body Analysis to find the cause of the problem/ injury, and for those who just want to relax, I offer a Swedish massage to relieve general aches, pains and stresses. If all you need is dietary help, I also offer nutritional advice and alternatives to keep your diet working together with what your body needs.

16. Frank Wise School Swimming Pool
Hornbeam Close, Banbury, OX16 9RL
Telephone Jo Chiappinelli: 01295 261372
The pool is now open to the public on a first-come, first-served basis. Also available to be hired for birthdays etc...

17. Gymophobics
2a Bridge Street, Banbury.
Telephone: 01295 255532
Gymophobics - the 30 minute workout - Many women find gyms and health clubs intimidating - that is why Gymophobics has a totally new approach to figure shaping and weight loss and won't give you a phobia - You will love the unique ladies 30 minute workout which uses air driven equipment that is especially designed to make figure improvement fun and easier than you ever thought possible.

18. Healthy Performance - Corporate Wellness Consultancy
Cherwell Business Village, Southam Road, Banbury, OX16 2SP .
Telephone: 0844 HEALTHY (0844 432 5849)
Specialists in Health Screening and Employee Health and Wellbeing Healthy Performance specialise and are passionate about Employee Health and Wellbeing. We are a 'one stop provider' with our flexible portfolio of services including onsite Employee Health Screening, Health Promotion Events, Educational Workshops, Organisational Stress/Wellbeing Audits and various other related services. Our objective is to work in partnership with clients to develop a healthy culture at work by providing proactive and positive health initiatives. Our services ultimately enhance employee wellbeing that will be beneficial both in and out of work and we consistently deliver high quality services combined with unrivalled customer service and extremely reliable communication! This includes organising, managing and even running your wellbeing programme to ensure it is as effective, relevant and specific as possible.

19. Images Health Studio
Spiceball Park Health Centre, Banbury.
Telephone: 01295 264488
Gym - Gymnasium - The latest Cardio Vascular Equipment, Resistance and Toning Machines, Free Weights, Sauna & Steam Facilities, Solariums & Sunbeds, Inductions,
Personal Programming, Junior Images, Regular spinning classes.

20. Kinetika Gym
Woodgreen Avenue, Banbury.
Telephone: 01295 262742
Sports & Leisure Centre. Various Gym Classes. Whatever your fitness level, whatever your age and whatever your goals, we have something to offer you! - If you would like to lose weight, tone up, increase your strength or improve your health, we have highly qualified staff on hand to motivate you and keep you on track.

21. Mind 4 Sport
Telephone: 01295 262379
As an Athlete, does your thinking help your performance or are you floundering in self-doubt, not achieving what you think you should? If you perform in front of other people, we can help give you the mental tools to achieve your potential.

22. Reflex Health & Fitness Club
St. Leonards Old School, Middleton Rd, Banbury.
Telephone: 01295 253598
Full membership includes unlimited use of gymnasium with professional advice and personal training, air conditioned aerobics studio. Call now for a free trial visit at our gym The vital thing about getting fit and trim is....getting started. BUPA Approved.

23. S C Personal Training
Banbury.
Telephone: 07969 233525
My Name is Simon Charles and I am a Personal Trainer - I am here to guide you on your journey to ultimate fitness I have the experience of running marathons and completing triathlons to draw on as well as the experiences from completing my fitness qualifications to draw on, to help you aspire and reach your fitness goals whatever they may be! I'm now happy to help all new clients a FREE taster session.

24. Slimming World
St.Joseph's, Edmunds Road, Banbury.
Telephone: 01295 268639 or Mobile: 07971 573117
New Evening Group - Weds 7pm from 9 Sept - ONLY daytime group at St Joes Weds 9.30am.

25. Slimming World
Woodgreen Leisure Centre, Banbury.
Telephone: 01295 811168
Thursdays 6.00 - 7.30 pm.

26. Spiceball Park Sports Centre
Spiceball Park Road, Banbury, Oxon OX16 8PG
Telephone: 01295 257522
We have a wealth of facilities here to cater for people of all ages, abilities and interests. Images Health Studio, Swimming Pools, Dance Classes, Adult and Children Classes and Activities.

27. Spit 'n' Sawdust
49a North Bar Street, Banbury, OX16 0TH
Telephone: 01295 265333 or Mobile: 07888 829534
Back to Basics! Local fitness club conveniently situated in central Banbury. Spit 'n' Sawdust of Banbury where it's fitness not fashion that counts!

28. Springfield Barns
Springfield Farm, Brailes, Banbury, OX15 5JH
Telephone: 01608 686527
Springfield Barns is a specialist fitness centre. Our training focuses on making you fit for life. We enhance your physicality by maximising your strength, flexibility, stamina and health. Springfield Barns houses a diverse team of fitness professionals and therapists with first-rate qualifications, knowledge and experience. Our trainers offer personal fitness training, (including strength & conditioning and mobility training) and Stott Pilates. Our therapists provide sports & holistic massage, Bowen Technique and diet/nutrition advice. We also offer pre and ante-natal training, sports injury rehabilition and assistance with all physical challenges from weight loss to high-level sports training.

29. Training Mate
Telephone: 01295 768252
TrainingMate is a health & fitness company focused on using the outdoors to enhance and maximise your overall wellbeing. Nordic Walking - The fastest growing outdoors fitness activity, suitable for everyone, great for overall fitness. Street Camp - Circuit training on the move: mixing running & circuit training through Spiceball Country Park. A one-stop-shop, combining cardiovascular activity and resistance training.

30. Wade Gymnastics Club
Grove House Barn, Kings Sutton Road, Warkworth Banbury .
Telephone: 01295 710107
Why not try our courses in Gymnastics, Trampoline, Bounce Time Courses or Fun Gym.

31. Zumba & Abs
Mondays 9.30 - 10.30am at St Leonards Church Hall (behind the church!), Middleton Road, Banbury, OX16 4RG
Mondays 7.00 - 8.00pm at BYHP Community Centre, 2 Chandos Close, Banbury, OX16 4TL
Contact Nikki on 07811 687417
£4 per class, taught by fully qualified instructor, personal trainer (REPS Level 3 Advanced Instructor) Childcare is available for a small fee and booking is required as spaces are limited.